Something or rather lately, it had been hard to fall asleep. I felt it could be due to stress most of the times. I had been thinking for quite some time on whether is there some kind of secret formula that can help to make me sleep better. Henceforth I chanced upon this product at our local pharmacy store. There were many different brands of supplement that can help in this area. However, Ocean Health had the most cost effective in terms of pricing compared to the other brands. Personally, Ocean Health had quite the number of products across Singapore, therefore I think it is trustable. For a start, I took one tablet and try sleeping. It really make you tired after half an hour later. BUT i realised that I tend to wake up multiple times through the night, but felt very tired and continued sleeping again. Not sure whether the time release melatonin is really a right choice, but I tested a few nights, it kept me waking a few times through the night. The only thing is you feel very tired through the nights. Probably maybe it is due to my body and i guess it might be different for others. However, my wife also tried and had the same symptom as me. 😐
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